All You Need to Know About Tennis Court Construction

31 May 2024
 Categories: Recreation & Sports, Blog

Tennis is a popular sport enjoyed by people of all ages and skill levels. It's a fantastic way to stay active, enhance hand-eye coordination and socialise with friends and family. If you're considering building a tennis court on your property, there are several important factors to keep in mind to ensure that the construction process goes smoothly. This article will discuss everything you need to know about tennis court construction so that you can make informed decisions along the way. Read More 

Grappling with Success: The Rising Popularity and Importance of Brazilian Jiu-Jitsu as a Recreational Sport

26 January 2023
 Categories: Recreation & Sports, Blog

Brazilian Jiu-Jitsu, commonly known as BJJ, is a martial art and combat sport that has been gaining popularity in recent years. BJJ is a form of grappling that focuses on ground fighting and submissions, and it has become a popular recreational sport among people of all ages and skill levels. Consider these factors when deciding if BJJ would suit you:  Accessible  One of the reasons for the rising popularity of BJJ is its accessibility. Read More 

Why Mixed Martial Arts Is More Approachable Than You Might Think

5 January 2022
 Categories: Recreation & Sports, Blog

Mixed martial arts (or MMA for short) have become exceptionally popular in the last couple of decades with the global rise of the UFC juggernaut. Many people have seen how cool, vicious and effective MMA is and want to partake but still have some concerns. For example, those with a regular job might find it hard to risk the possibility of getting injured, and so they will simply not investigate MMA any further. Read More 

Two steps that wrestling enthusiasts can take to avoid major injuries

31 May 2019
 Categories: Recreation & Sports, Blog

Wrestling is a contact sport. As such, if you decide to take up this activity, you will almost certainly end up with a few bruises and scrapes. However, whilst sustaining minor injuries is part and parcel of participating in this sport, you should do your best to reduce your chances of sustaining serious injuries. Here are two steps you can take to do this. Periodically inspect your wrestling safety gear Read More 

How Do Tailored Cycling Tops Improve Performance?

8 May 2019
 Categories: , Blog

Unless you are cycling on an indoor machine, there is one factor that makes a huge difference to your performance on a bike: wind resistance. When you are out on the road or cycling over a trail in the bush, it is the air that you are often working against. Of course, all cyclists know that getting as close as you can to the wheel in front is a good way of minimising wind resistance. Read More